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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out lots of items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Beef stew:
  1. Prepare 1 lb beef
  2. Get 5 large carrots cut up
  3. Prepare 6 potatoes cut up
  4. Get 1 large onion cut up
  5. Use 2 cups beef broth sodium free
  6. You need 1 fourth cup cornstarch mixed with 1/2 cup cold water
  7. You need to taste Salt pepper
  8. You need 1 Table spoon oil
Instructions to make Beef stew:
  1. Brown beef I use one tablespoon of oil your choice add cut up onion sautee till tender slightly browned then add your carrots and your broth
  2. Simmer approximately 1 hour add pepper add potatoes simmer until potatoes are tender
  3. When potatoes and carrots are tender bring slightly to a boil add your cornstarch and water mix make sure it is cold water with the cornstarch slowly stir into the stew turn down the burner and let it simmer for a few seconds put a lid on it stirring occasionally and enjoy

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