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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Healthy eating helps bring about a feeling of well being. We tend to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it’s snack time. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.
Try eating almonds if you don’t are afflicted by nut allergies. Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and offer a general sense of comfort. Occasionally eating almonds can also be a mood booster!
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Beef Stew:
- Use 2 Tbsp Olive Oil
- Get 1/2 large Onion
- Get 3 Tbsp corn starch
- Take 2 Tbsp butter
- Take 1 cup chopped celery
- Provide 1 cup chopped carrots
- Use 6 garlic cloves crushed
- Get 4 medium potatoes cubed
- Take Half head of cabbage chopped
- Take 1.5 lb beef roast diced
- You need 4 tsp bouillon or cubes
- Prepare 32 oz water
- Provide 2 tsp pepper
- Prepare 2 tsp salt, add to taste
Steps to make Beef Stew:
- In large dutch oven or stock pot. On med high heat add olive oil, onions, celery, garlic, carrots, and corn starch. Saute for 5-7 minutes.
- Add water, bouillon, butter, beef, and diced potatoes (note potatoes can be added with cabbage if desire fimer texture). Bring to boil. Reduce heat to medium low continue cooking for 1 hour.
- After 1 hour add cabbage, salt and pepper. More water can be added to meet consistency. Or additional 1 Tbsp of cornstarch mixed in 1/4 cup of cold water to prevent clumping.cook for another 30 min to 1 hour. Looking for meat to be fully tender.
- Serve hot! With side of favorite dinner roll.
- Reheat instructions. Put in saucepan with 1/2 cup of water on medium heat stir occasionally until bubbles. Enjoy.
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