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Beef stew # 2
Beef stew # 2

Before you jump to Beef stew # 2 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to beef stew # 2 recipe. To cook beef stew # 2 you only need 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Beef stew # 2:
  1. Take 3 lbs beef stew meat Note can coat with flour after seasoning
  2. You need Salt and pepper or use Greek seasoning for seasoning meat
  3. Get 3 pound bag baby potato cut into fourths I don't peel them
  4. Take 1 (16 oz) bag of baby carrots
  5. You need 2 stalks celery finely chopped
  6. Take 1 large yellow or white onion chopped
  7. Prepare 3 cloves garlic minced
  8. Use 2 (12 oz) jars of beef gravy
  9. Provide 1 Tablespoon parsley
  10. Get 1 Tablespoon mushroom seasoning
  11. Use 1/2 Cup water
  12. Prepare 1 teaspoon salt or seasoned salt
  13. Take 1/2 teaspoon pepper
  14. You need 4 Tablespoons Worcestershire sauce
  15. Take 1 (10 oz) can tomatoes with green chilies drained
  16. Take 1 (15 oz) can of sweet peas drained
  17. Provide 1 (15 oz) can of butter beans drained
Instructions to make Beef stew # 2:
  1. Season beef as desired with salt and pepper or use Greek seasoning in slow cooker
  2. Mix in carrots, potatoes, celery, garlic, tomatoes and water
  3. Mix both jars of gravy with Worcestershire sauce, parsley. mushroom seasoning, salt and pepper
  4. Pour on top and mix in well
  5. Cover and cook for 8 hours on low
  6. Stir in peas and butter beans in the last 10 minutes of cooking

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