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Before you jump to Quick and Easy Beef Stew Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to quick and easy beef stew bake recipe. You can cook quick and easy beef stew bake using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Quick and Easy Beef Stew Bake:
- Get 1 can roast beef and gravy
- Get 2-3 cups baby carrots
- Get 3-5 small-medium red skinned potatoes
- Prepare 1/2 medium-large yellow onion
- Provide 2 cloves garlic chopped
- Take Seasoning salt
- Get Pepper
- Take Mrs. Dash Seasoning
- Use Optional:
- Get Cornbread Muffins on Top or on the Side!
Instructions to make Quick and Easy Beef Stew Bake:
- Preheat oven to 450°. Cut veggies in desired shapes and sizes and add to casserole dish.
- Add canned beef and seasonings in desired amounts.
- Stir in 2-3 cups of water. Mix thoroughly. Bake for 45-60 mins until potatoes are softened.
- Serve with cornbread or you favorite side!
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