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Hungarian beef stew and goulash
Hungarian beef stew and goulash

Before you jump to Hungarian beef stew and goulash recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin because it is a great source of vitamin E. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to hungarian beef stew and goulash recipe. To cook hungarian beef stew and goulash you only need 19 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Hungarian beef stew and goulash:
  1. Provide 3 pound beef
  2. You need 2 large onions
  3. You need 3 glove garlic
  4. Take Bag triple color potato
  5. You need 2 large carrots
  6. You need 1 teaspoon salt and some
  7. Take 1 teaspoon peppercorns
  8. Provide 2 tablespoon olive oil
  9. Prepare 3 bay leaves
  10. Take 2 anise star
  11. Take 1 stick cinnamon
  12. Get 1 tablespoon coriander seed
  13. Use 1 teaspoon turmeric
  14. Provide 3 cloves
  15. Prepare 3 tablespoon flour
  16. Prepare 3 tablespoon butter
  17. Get Can tomatoes sauce
  18. Get Can dice tomatoes
  19. You need Bag frozen peas for the soup
Instructions to make Hungarian beef stew and goulash:
  1. In a pot heat 1 tablespoon olive oil and cook the beef for 10 minutes drain the blood then add the 2 tablespoon olive oil and onions with beef and cook for 15 minutes and keep mixing add the Minced garlic and cook
  2. 30 minutes later take 1/2 the amount so we could cook beef stew yummy
  3. Goulash: add 4 cups of beef broth to the meat and onion add the chopped carrots and potatoes with the spices that I mentioned on top and cook about 40 minutes of cooking you add the 2 cans of tomatoes sauce and diced
  4. Beef stew : half the amount of the cook beef you add 3 tablespoon flour with butter and cook for few minutes then I add the beef and cook I add potatoes and carrots and cook for an hour adding salt pepper all spices
  5. Serve soup first then the beef stew Hungarian style with potato gnocchi store brand

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