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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Beef Stew:
  1. You need (2.5 Lbs) Chuck Roast
  2. Provide (2) Cups of beef broth
  3. Prepare (6) Tbsp of Olive Oil
  4. Provide (3) Tbsp of Butter
  5. Take (3/4) Cup of Flour
  6. You need to taste Salt and Pepper
  7. You need (2) Tbsp of Balsamic Vinegar
  8. You need (1) Onion, diced
  9. Use (1) Large can diced tomatoes
  10. Take (5) Potatoes, diced. Skin on
  11. Use (5) Carrots, skinned and cut into 2 inch pieces
  12. Get (4) Cups of water. (Approximately)
Steps to make Beef Stew:
  1. Dice Chuck Roast into 1inch pieces.
  2. Put flour, salt and pepper into a large bowl. Add diced Chuck Roast. Mix/coat well.
  3. In a cast iron pan, heat Olive Oil, butter. Fry the flour coated Chuck Roast until dark brown, in batches as not to over fill pan. Add in Balsamic Vinegar to first batch.
  4. In a large pot, add the beef broth and diced tomatoes.
  5. Dice potatoes, carrots and Onion.
  6. Add all of the fried Chuck to pot. Add the remaining juices from cast iron pan to pot. Add the water.
  7. Add all the vegetables to pot. At this point make sure there is enough water in pot to cover everything well.
  8. Cover and simmer on very Low for 4-5 hour's. Checking every few hours on the liquid. Add some water when or if you need to.
  9. Enjoy with some cornbread or bread and butter.

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