Hello everybody, welcome to our recipe site, looking for the perfect Red Bean and Ground Beef Stew recipe? look no further! We provide you only the best Red Bean and Ground Beef Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Red Bean and Ground Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Enjoying healthy foods tends to make all the difference in how we feel. We tend to feel way less gross when we increase our intake of healthy foods and lower our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for snacks between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run may be healthier with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to red bean and ground beef stew recipe. You can cook red bean and ground beef stew using 20 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Red Bean and Ground Beef Stew:
- Prepare 2 pound ground beef
- Get 15 ounces red beans
- Take 15 ounces diced tomatoes
- Prepare 1-1/2 pint beef broth
- Take 5 leaves bay leaf
- You need 1 cup sliced celery leaves included
- Use 1 cup diced onion
- You need 1/4 cup ground paprika
- Prepare 2 tablespoons maple syrup
- You need 2 tablespoons dijon mustard
- Take 1 teaspoon salt
- Use 1 teaspoon ground black pepper
- Use 2 teaspoon granulated garlic powder
- You need 3 tablespoons tomato paste concentrated
- Prepare 1/2 cup heat roasted pepper +1/4 cup juices
- Use To taste cayenne pepper
- You need To taste grated Parmesan cheese
- You need 2 tablespoons capers + 1 tablespoon juices
- You need 2 cups canned straw mushrooms drained
- Prepare 1/2 stick butter
Steps to make Red Bean and Ground Beef Stew:
- Slice the celery, onion, and mushrooms.
- Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef.
- Add all the vegetables to the beef except beans.
- Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes.
- Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well.
- Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!
If you find this Red Bean and Ground Beef Stew recipe valuable please share it to your good friends or family, thank you and good luck.