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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making some modest changes can positively affect daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Beef Stew:
- Use Baby carrot
- You need Onion
- Get Ginger
- Prepare Peppercornd
- Use Tomato
- Provide Celery
- Prepare Tomato catsup
- Get Beef brisket
Steps to make Beef Stew:
- Heat a wok add oil and fry beef until it changes color.Transfer in a deeper wok. Then add peppercorns, salt and water. Bring to a boil.
- Heat wok add oil then saute ginger and onion then add all ings and simmer until beef is tender. Season to taste
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