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Pressure Cooker Beef Stew
Pressure Cooker Beef Stew

Before you jump to Pressure Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a couple of small changes can positively impact day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be beneficial for your skin as it is a superb source of vitamin E. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to pressure cooker beef stew recipe. You can cook pressure cooker beef stew using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Pressure Cooker Beef Stew:
  1. Take 2 LBs beef stew meet
  2. Take 1/4 cup all purpose flour
  3. Take 1 tsp salt
  4. You need 1/2 tsp black pepper
  5. Provide 1/4 cup cooking oil
  6. You need 1 medium celery stick
  7. Provide 1 large onion
  8. Take 3 cloves fresh garlic
  9. Get 1 Tbsp tomato paste
  10. You need 3 1/2 cup cups water (or beef broth)
  11. Provide 2 1/2 Tbsp beef bouillon
  12. Get 2 tsp Worcestershire sauce
  13. Prepare 1 lb potatoes (cut into large chunks)
  14. Provide 2 large carrots
  15. Get 2 dried bay leaves
  16. You need 1 1/2 Tbsp corn starch
  17. Take 1 1/2 Tbsp cold water
Instructions to make Pressure Cooker Beef Stew:
  1. Combine 1 tsp salt, 1/2 tsp pepper, and 1/4 cup flour and coat beef with mixture.
  2. Saute beef in oil until browned (no need to cook all the way through) once browned set aside.
  3. In pan that browned meat cook celery, onion, tomato paste, garlic.
  4. Turn off saute setting, add 3 1/2 cups beef broth or water and 2 tsp Worcestershire sauce
  5. Add browned meat back into instant pot, along with carrots and potatoes and bay leaves. combine well
  6. Close lid, close vent, set to pressure cook on high for 35 minutes then let naturally release for 10 minutes then quick release
  7. Remove lid and set to saute
  8. Make corn starch slurry out of 1.5 Tbsp corn starch and 1.5 Tbsp cold water combine well then add into simmering beef stew
  9. Stir well to thicken, turn off heat and serve

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