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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Beef stew:
- Prepare 1 pound beef tips cut into bite size
- Get 16 oz bag of baby carrots (I used the multi color ones) cut in half
- Take 24 oz bag of red potatoes (I used ones with different ones for color) cut into bite size
- Get 1 large red (or favorite) onion diced
- Prepare 32 oz beef broth
- You need 2 tablespoons red wine vinegar
- You need 3 sprigs Rosemary sprigs of thyme taken off sprigs and muddled together
- Prepare to taste Salt pepper
- Prepare 2-3 tablespoons Olive oil about
Steps to make Beef stew:
- Heat olive oil to pan add beef cook until brown remove from pan
- Add red wine vinegar stir scraping any meat bits with it
- I use a crock pot add scrapings and beef broth meat potatoes carrots cook on high for about 3-4 hours until meat is about tender cook on medium until ready to eat… at this time I added canned green beans you can add corn as well for variety
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