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Before you jump to Shrimp Cold Somen Salad recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
We all know that eating healthy meals can help us feel better in our bodies. We are likely to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, however, with regards to eating between snacks. You can spend numerous hours at the supermarket searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
When looking for a convenient wholesome snack, don’t forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a amazing snack, nonetheless. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines beautifully with nuts and seeds. This reduces your sugar consumption without reducing the taste of your snack.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to shrimp cold somen salad recipe. You can have shrimp cold somen salad using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Shrimp Cold Somen Salad:
- You need For the salad:
- Provide 250 gr shrimps, peeled and deveined
- Take 150 gr broccoli florets, boil in boiling water for 1 minute, remove from the heat, drain
- Prepare 8 lettuce leaves, cut to taste
- Take 2 bundles somen noodles, boil in boiling water for 3-4 minutes, remove from the heat, drain in fine-mesh strainer, rinse under very cold water to stop cooking
- Provide 2 julienned carrots
- Get 1 seeded and julienned cucumber
- Prepare For the dressing:
- Take 60 ml rice vinegar
- Get 50 ml vegetable oil
- Provide 60 ml Japanese soy sauce
- Take 3 tbsp granulated sugar
- Get 1 tsp sesame oil
- Take some toasted sesame
Instructions to make Shrimp Cold Somen Salad:
- In a small pot, mix together all the ingredients for the dressing. Boil the dressing over small-high heat until the sugar dissolved. Remove from the heat. Let it cool.
- Boil shrimps in the boiling water for 5-8 minutes. Remove from the heat. Drain. Set aside.
- Layer lettuce, cooked somen noodles, carrots, cucumber, broccoli, and shrimps. Pour the dressing evenly on the salad. Sprinkle soma toasted sesame on top. Serve immediately.
- Enjoy! 😊
- Note : I used buckwheat somen noodles. That’s why the color is a little bit dark. According to what I read, buckwheat somen noodles are healthier than flour somen noodles, but you are free to use any kind of somen noodles as you like 😊
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