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Deliciously Baked Shrimp & Kale Wontons
Deliciously Baked Shrimp & Kale Wontons

Before you jump to Deliciously Baked Shrimp & Kale Wontons recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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Obviously, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to deliciously baked shrimp & kale wontons recipe. You can have deliciously baked shrimp & kale wontons using 12 ingredients and 19 steps. Here is how you achieve it.

The ingredients needed to prepare Deliciously Baked Shrimp & Kale Wontons:
  1. Use 20 wonton wrappers
  2. Get 1 olive oil spray
  3. Use Filling
  4. Take 6 cooked jumbo shrimp
  5. Take 1/2 cup baby kale leaves
  6. Get 1 cup shredded cabbage
  7. Prepare 1/4 cup shredded carrots
  8. Use 2 tbsp minced garlic
  9. You need 1 tsp chives
  10. Use 1 tbsp crushed red peppers
  11. Use 1/2 tsp cracked pepper
  12. Provide 2 tsp soy sauce
Instructions to make Deliciously Baked Shrimp & Kale Wontons:
  1. preheat oven to 375° & get out a large baking sheet
  2. take a sheet of foil, enough to more than cover the baking sheet, crunch the foil and then line the baking sheet so that there are plenty of "airy" spaces.
  3. lightly spray foil with olive oil
  4. add carrots, kale, and cabbage to food processor, chop fine
  5. add in minced garlic, crushed red peppers, chives, pepper, and soy sauce, chop till fine but don't let it turn into a sauce
  6. scoop out ingredients into a medium mixing bowl
  7. rinse out processor, and add in shrimp (make sure these are cooked, cleaned, devained, tail off), and chop but don't completely mince
  8. add to mixing bowl, and fold/mix
  9. take out package of wonton wrappers, you'll need at least 18-20
  10. get a small bowl of water for gluing the wonton wrappers, and a paper towel for drying fingers between gluing (as needed)
  11. lay wrapper out flat, add about 1 tablespoon of filling to the middle
  12. dip a finger in water, and wet 2 edges of the wrapper, and fold over into a triangle
  13. dry your fingers, and pinch the edges together. I usually start at the top of the triangle, and work backwards
  14. lay each wonton onto the baking sheet, not letting them touch
  15. after all wontons are laid out on the baking sheet, lightly spray with olive oil
  16. bake in middle oven rack approximately 10 minutes
  17. remove and flip each wonton - I can usually just grab a corner and flip them
  18. place back in oven and bake on the other side for another 3 minutes
  19. remove, and enjoy either as they are, or with your favorite soy-based dipping sauce

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