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Creamy shrimp pita
Creamy shrimp pita

Before you jump to Creamy shrimp pita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to creamy shrimp pita recipe. To make creamy shrimp pita you need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Creamy shrimp pita:
  1. Get 3 clove garlic
  2. You need 3 tbsp chopped parsley
  3. You need 1 tbsp flour
  4. Prepare 1/4 liter milk
  5. You need 1 tbsp butter
  6. Take 1 salt, pepper and oil for cooking
  7. Use 4 pita bread
  8. Take 1/2 lb shrimps ready to cook
Instructions to make Creamy shrimp pita:
  1. In a heated pan with some oil, cook the shrimps with garlic, parsley, salt and pepper for about 10mn
  2. At the same time, prepare a bechamel : dilute the flour in the milk, and stir on heat until it boils and becomes thick. Add butter, salt and pepper
  3. Mix the shrimps with the bechamel, and serve portions in the pita breads. Can be served with a lettuce salad.

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