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Before you jump to Easy Jerk Chicken, Shrimp and Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to easy jerk chicken, shrimp and pasta recipe. You can have easy jerk chicken, shrimp and pasta using 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Easy Jerk Chicken, Shrimp and Pasta:
- You need 1 box Fettucini
- Provide 2 packages Precooked grilled chicken breast slices
- Prepare 1 lb Steamed Shrimp w/ Old Bay (Grochery store made to save time)
- Use 3 Bell Peppers (thin sliced) (your choice of color)
- Get 1 Heavy whipping cream
- Prepare 1/2 cup Butter
- Use 8 oz Sour cream
- Take 4 oz Soft Cream Cheese
- Get 1/4 cup Parmesan Cheese
- Provide 1/4 cup Shredded Colby & Monterey Jack cheese
- Provide 1/4 cup Jerk Seasoning (Add as much or as little as you desire)
- Use 1/4 cup Italian Seasoning (Add as much or as little as you desire)
- Get 1/4 tbsp Rosemary
- Prepare 1/3 tbsp Turmeric (optional)
- Take 1/4 tbsp Ground Ginger (optional)
- Take 1/4 tbsp Flax Seed (optional)
Instructions to make Easy Jerk Chicken, Shrimp and Pasta:
- Cook noodles until they are half cooked. Then drain water.
- Mix in all ingredients with the noodles (minus the shrimp). Cook on medium until chicken is tender and bell peppers are soft.
- Add shrimp as a topping to your plate.
- ENJOY!!! Oh and post your pics!
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