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Before you jump to Chicken Alfredo Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chicken alfredo pasta recipe. You can have chicken alfredo pasta using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Alfredo Pasta:
- Provide 130 gm Fettuccine pasta or any kind of pasta
- Take 2 chicken breast
- Take 1 tablespoon salt
- You need 1 tablespoon black pepper
- Take 1/2 tsp red chilli pepper
- Provide 1/2 tsp garlic powder
- Use 1/2 tsp oregano
- Get 6-8 cloves garlic
- Use 1 tablespoon all-purpose flour
- Provide 1 1/4 cup milk/heavy cream
- You need 2 tablespoon unsalted butter
- Get 1/3 cup cheddar cheese
- Use Oil for frying
Instructions to make Chicken Alfredo Pasta:
- Cut chicken breasts into small cube and marinate it with 1/2 tsp salt,1/2 tsp red chilli powder,1/2 tsp black pepper.
- Fry the chicken with a little bit of oil and cook for 5-7 minute or until cooked.
- Peel and roughly chop garlic.
- Boil pasta according to the instructions on package.
- While the pasta is cooking make the sauce. Heat a pan with butter and garlic. Once the garlic is cooked not browned add flour and cook until flour loses it’s smell. After that add milk and keep stirring and make sure there are no lumps of flour.
- Add 1/2 tsp salt,1/2 tsp black pepper,1/2 tsp garlic and chicken powder(optional) and 1/2 tsp oregano.
- Add chicken and cooked pasta and give it a good mix. To make it cheesy add some cheddar cheese.
- Serve hot with a little bit a coriander on top and enjoy!!
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