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Before you jump to Chicken and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken and rice recipe. You can have chicken and rice using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken and rice:
- Take 1 cup long grain rice
- Use 2 cups water
- Use 1 package onion soup mix
- You need 2 cans cream of chicken soup
- Prepare chicken breasts
- Take seasoning of your choice
Instructions to make Chicken and rice:
- Mix all ingredients but chicken. Stir evenly.
- Place chicken breasts on top of rice.
- Put any seasoning you want on top of chicken.
- Cook at 350º for about 1 1/2 hrs. After first hour, take chicken breasts off of rice and stir rice well. Put chicken back on top and continue to bake until done.
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