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Easy Chicken, broccoli & rice Casserole
Easy Chicken, broccoli & rice Casserole

Before you jump to Easy Chicken, broccoli & rice Casserole recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

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Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Various minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. Having said that, you won’t need a nap after consuming almonds. These nuts unwind the muscles and supply a general sense of peace. Almonds frequently provide a general increased feeling of well-being.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to easy chicken, broccoli & rice casserole recipe. To cook easy chicken, broccoli & rice casserole you need 11 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Easy Chicken, broccoli & rice Casserole:
  1. Take 2 chicken breast (or what u like, canned white meat if u must)
  2. Provide 1 cup instant white rice(precook) or 1 bag ready rice (90 sec.)
  3. Use 1 bag brocc.florets *substi: (French cut green beans *drain)
  4. Take 1/2 cup mayo or 2 tbs (op) sour cream if u no like mayo 😕
  5. Use 2 cans low fat cream o chicken
  6. Get 2 cans low fat cream o mushroom subst:cream of potato
  7. Provide 1 small sweet onion (diced & par - cook)
  8. Take 1 tbs CCL
  9. Provide Spray Pam
  10. Get 1 large or jumbo egg
  11. Use 1 cup sharp cheddar cheese
Steps to make Easy Chicken, broccoli & rice Casserole:
  1. Precook chic chic until it shreds easily add a knorr bouillon cube while it cooks if u have it for Flava👅 when done shred set aside
  2. Precook rice - set aside
  3. Precook broccoli & onion set aside
  4. In a large bowl mix mayo,cream soups,Ccl(country crock light), season to taste (I personally use Greek seasoning, kosher salt, & black pepper)
  5. Now add to mixture broccoli,onion, rice, shredded chicken fold in real good
  6. Preheat oven to 400 degrees
  7. Ok now to mixture add cheese - mix
  8. Now whisk egg on the side in a small bowl (one - two eggs depends on size of egg) one -two eggs per casserole, after u are done add to other ingredients blend well
  9. Grease pan w/ Pam (cooking spray) or butter CCL
  10. Add the bowl of ingredients to greases pan put in oven cook for approx 30-45 min (based on your oven) watch for sides to pull from pan & center done (egg is in it that's the main thing your awaiting to finish)
  14. You can add more cheese or mix it up how u want maybe even add a ritz topping, crispy onion topping or seasoned panko topping The MAIN thing is "Make it your OWN" good eating my friends 🍴

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