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Wholesome eating promotes a feeling of health and wellbeing. We tend to feel way less gross when we increase our intake of wholesome foods and lower our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snacks can be a struggle because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run can be healthier with whole fiber chips and crackers. Selecting whole grain foods is always better than eating the highly processed grains we commonly come across in our grocery stores.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chocolate cake roll with pistachio cream filling and frosting recipe. To make chocolate cake roll with pistachio cream filling and frosting you need 15 ingredients and 28 steps. Here is how you achieve it.
The ingredients needed to cook Chocolate Cake Roll with Pistachio Cream Filling and Frosting:
- Get For Pistacho Cream Filling and Frosting
- Prepare pistachios, salted
- Get confectioner's sugar, divided use
- Provide tablespooms butter, salted at room temperature
- Get heavy cream
- Get vanilla extract
- Provide For Chocolate Cake Roll
- You need cake flour
- Use unsweetened coccoa powder
- You need baking powder
- Prepare salt
- Prepare large eggs, at room temperature
- Get granulated sugar, divided use
- Prepare vanilla extract
- Prepare confectioner's sugar for dusting
Instructions to make Chocolate Cake Roll with Pistachio Cream Filling and Frosting:
- Make Pistachio Cream Filling
- Place pistachios in a large sauce pan, cover with water, bring to a boil and cook 2 minutes. Drain pistachios
- Place drained pistachios in a food processor and blend until smooth This will take about 2 minutes, scraping prosessor sides a few times
- Add butter and blend until smooth
- Add 1 cup of the confectioner's sugar slowly in batches, blending, it will become very smooth
- Beat cream to soft peaks, add vanilla and remaining 1 cup confectioner's sugar
- Add a few spoon fulls of pistachio puree , beating in careful not to over beat. When cream is thickened fold in remaining pistacho puree to blend. I used natural un colored pistachios so to get the classic green color I added some green food.color
- Refrigerate to firm up while making cake
- Make Chocolate Cake Roll
- Prehest oven to 375. Spray a 15 by 10 inch jelly roll pan with bakers spray. Line pan with parchment p aper and spray paper with bakers spray
- In a small bowl whisk together flour, cocoa powder, baking powder and salt
- Seperate eggs, place whites in one large bowl and yolks in a seperste large bowl. Beat the egg whites intil foamy, gradually add 1/4 cup of the sugar and beat untuil stiff peaks form
- Beat egg yolks, remaining sugar and vanilla until light and creamy, stir in flour/ cocoa mixture
- Fold 1/3 cup egg white mixture into yolks, then fold temaining
- Spread batter evenly in prepared pan. Bake 12 to 15 minutes until a toothpick comes out just clean
- Cool 2 minutes on a wire rack. Meanwhile dust a clean kitchen towel with confectioner's sugar. Run a small knife around cake edges to loosten and invert cake onto towel
- Carefully peel off parchment paper
- Roll cake up in towel in long cylinder, cool on rack
- Fill and Frost Cake
- Unroll cake and spread with some pistachio cream
- Roll cake up using towel to help tightly roll. Place seam side down on a platter and frost with remaing pistacho cream, garnish with pistachios. Refrigerate at least 2 hours before slicing. Serve with whipped cream
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