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Before you jump to Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Enjoying healthy foods makes all the difference in the way we feel. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. This is often a problem, however, with regards to eating between goodies. Shopping for snacks can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need a fast pick me up.
When searching for a convenient healthy snack, make sure you remember about yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a wholesome snack though. It consists of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to create it. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to chicken fried rice recipe. You can cook chicken fried rice using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken Fried Rice:
- Take Juice of one lime
- You need 1 tablespoon toasted sesame oil
- You need Salt, pepper, garlic powder
- Prepare 1 tablespoon sriracha sauce
- Use 3 boneless skinless chicken breasts cubed
- Take 1 tablespoon toasted sesame oil
- Take 1-2 cups diced carrot
- Take 1-2 cups peas
- Get 3/4 cup sliced scallions (white parts)
- Provide 3 cloves garlic, chopped
- Provide 1 " piece fresh ginger, peeled, minced
- Get 2 eggs beaten
- Get 3-4 cups cooked rice
- Prepare 4 tablespoons soy sauce
- You need Sriracha sauce for desired heat
- Prepare 1/2 cup Sliced scallion (green tips)
Steps to make Chicken Fried Rice:
- Cube chicken breast and season lightly with salt pepper and garlic powder. Marinate in lime juice, sesame oil, and sriracha for 30 minutes.
- In a large non-stick wok or skillet, heat 1 tablespoon toasted sesame oil over medium-high heat. Once hot, add chicken pieces and saute until cooked through, about 5 - 6 minutes. Transfer chicken to a plate and set aside.
- Return skillet to medium-high heat, add 1 tablespoon sesame oil and Add peas, carrots and green onions and saute 3 minutes, then add garlic, ginger and saute 1 minute longer. Push veggies to edges of pan, add eggs in center and cook and scramble.
- Return chicken to skillet along with rice. Add in soy sauce and season with salt and pepper to taste. Serve warm with Sriracha to taste if desired.
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