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Garlic Chicken Thighs With Rice
Garlic Chicken Thighs With Rice

Before you jump to Garlic Chicken Thighs With Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some modest changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to garlic chicken thighs with rice recipe. To cook garlic chicken thighs with rice you only need 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Garlic Chicken Thighs With Rice:
  1. Use 250 gms chicken thigh
  2. Prepare 2 cups boiled basmati rice
  3. Take 2 table spoon soya sauce
  4. Prepare 10 cloves garlic chopped
  5. Get 5 spring onions chopped
  6. Use 1 onion red big size chopped into 8 big pieces
  7. Prepare 2 teaspoon red chilli powder
  8. Get Salt and pepper as required by you
  9. Get 2 Chillies split in between
Steps to make Garlic Chicken Thighs With Rice:
  1. Boil the basmati rice soak the excess water and spread the rice over aluminium foil to dry.
  2. In a plastic bowl marinate the chicken thighs with salt, pepper and chilli powder, and half of the chopped garlic and cover the bowl with cling foil for around 30-60minutes.
  3. In a Wok add oil and fry the marinated chicken thighs for 8 minutes each side of the thigh, until the juices start running out. After fry keep it asking in a separate bowl for later.
  4. In the same Wok now add the other half of the garlic along with the chillies and fry until the garlic is golden brown.
  5. Add fried chicken thigh and chopped onions to the Wok and toss for 2 minutes
  6. Add soya sauce and toss for another 2 minutes so that the mixtures is perfectly blended.
  7. Now add boiled rice to the work and keep sorting and stirring for another 5 minutes on high flame until you can smell the burnt smell of rice and garlic
  8. Add chopped spring onions and serve hot

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