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Pink Beans, Rice and Chicken; Oven
Pink Beans, Rice and Chicken; Oven

Before you jump to Pink Beans, Rice and Chicken; Oven recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pink beans, rice and chicken; oven recipe. To cook pink beans, rice and chicken; oven you need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Pink Beans, Rice and Chicken; Oven:
  1. Use 15 ounce can of pink beans
  2. Use 1/2 cup ground paprika
  3. Get 2-2/3 pound chicken breast
  4. Use 1-1/2 teaspoon celery salt
  5. Get 1 teaspoon granulated garlic powder
  6. You need 1 teaspoon onion powder
  7. Prepare 1/2 teaspoon salt
  8. Prepare 1/2 teaspoon seasoned salt
  9. Prepare 2 cup water
  10. Use 1 cup rice
  11. You need 1 stick butter
Steps to make Pink Beans, Rice and Chicken; Oven:
  1. Preheat oven 400 degrees Fahrenheit
  2. Split the breast lengthwise, one side will have more of the skin the other half will have the bone.
  3. Season both sides with half the garlic, all the celery salt, and 1/3rd of the paprika.
  4. Add the rice to an oven safe skillet, with the butter and the rest of the paprika and garlic. Sauté the rice in the butter and spices.
  5. After 7 minutes of sauté scrap the rice into the middle of the large skillet. Add the breast and spread out the rice between and in the middle of the skillet. Add the water.
  6. Remove the seeds and ribbing of pepper. Dice the jalapeño
  7. Add the beans and jalapeño pepper.
  8. After it has boiled on the stovetop a total of 12 minutes put into oven for 40 minutes. Temperature of the chicken was 165 degrees Fahrenheit.
  9. Serve I hope you enjoy!!

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