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Thai chicken & basil fried rice
Thai chicken & basil fried rice

Before you jump to Thai chicken & basil fried rice recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Enjoying healthy foods tends to make all the difference in the way we feel. When we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, however, in terms of eating between meals. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Just about the most popular snack foods is natural yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt helps make a amazing snack, however. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar consumption without lowering the taste of your snack.

A large assortment of instant health snacks is easily available. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to thai chicken & basil fried rice recipe. You can cook thai chicken & basil fried rice using 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Thai chicken & basil fried rice:
  1. You need 300 gm chicken breasts ( boneless), cut into strips
  2. Prepare 2 tsp minced garlic
  3. Use 1 tbsp minced ginger
  4. Provide 2 tbsp spring onion ( bulbs )
  5. Get 1 small onion, finely sliced
  6. Provide 20 basil leaves
  7. Take 2 & 1/2 tsp red chilli , minced
  8. Get 1/2 tsp red chilli flakes
  9. Use 4 tbsp oil
  10. You need to taste salt
  11. You need For garnishing
  12. Get as needed basil leaves, deep fried
  13. Get as needed sliced shallots , deep fried
Instructions to make Thai chicken & basil fried rice:
  2. Add ginger, garlic,spring onions,onion and red chillies. Saute until soft and the ginger and garlic release their aromas.
  3. Add the sliced chicken and saute on high heat for 5 minutes.
  4. Add the sauce mix and continue to saute for another 2-3 minutes.
  5. Add the basil leaves and saute for a minute.
  6. Add red chilli flakes.
  7. Add the rice and continue to saute, stirring briskly.
  8. Check seasoning and add salt accordingly.
  9. Remove from heat and transfer to a serving dish.
  10. Garnish with fried basil leaves and fried shallots.
  11. Serve with fish sauce with chillies(Nam Pla Prik Kheenoul).

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