Hello everybody, welcome to our recipe site, if you're looking for Soya bean rice/crispy chicken n Raita(yogurt)π recipe, look no further! We provide you only the perfect Soya bean rice/crispy chicken n Raita(yogurt)π recipe here. We also have wide variety of recipes to try.
Before you jump to Soya bean rice/crispy chicken n Raita(yogurt)π recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It can also be good for your skin as it is a great source of vitamin E. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to soya bean rice/crispy chicken n raita(yogurt)π recipe. You can cook soya bean rice/crispy chicken n raita(yogurt)π using 19 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Soya bean rice/crispy chicken n Raita(yogurt)π:
- Provide Soya bean rice
- Get 2 cups rice,2 cups soya beans
- Use Soaked in Lukewarm water
- Get 1 onion,5 to 6 green chillies
- Use 2 tbsn ginger garlic n chilli paste. 2 potatoes
- Prepare 1 cup green peas.few cardamom,blackpepper
- Get Cloves,1 piece CINNAMON.few bay leaves n 1 tbsn cumin.1/2cup oil
- Use 2 tbsn salt.Raita(flavored yogurt with chickpea flour small
- Take dumplings called boondi)2 cups yogurt,1 tsp chilli pwd,
- Take 1 tsp salt.2 tbsn oil
- Prepare To crackle/baghar (3 to 4 red chilli whole,1tbsn cumin,3 piece
- Take leaves Of garlic sliced n few curry
- Provide Chicken MARINADE
- Get 1 kg chicken.3 tbsn ginger garlic n chilli paste
- You need 2 tbsn soya sauce,2 tbsn chilli sauce,2 tbsn red chilli sauce
- Get 1 tbsn ketchup,1 egg,1 tsp garam masala (optional)2 tsp salt
- Prepare 1 drop red food COLOUR.1 tbsn Kashmiri red chili pwd
- You need Best results if MARINADE 1 day before means overnight
- Provide Oil to fry,1 packet crispy coating.2 cups cold water
Steps to make Soya bean rice/crispy chicken n Raita(yogurt)π:
- Soya bean rice.first soak soya bean in Lukewarm water for 5min now take cut onion n put all prepare according to pic.
- Now heat oil n add onion with all the masala mix well add 1tbsn salt then add soya/peas n potatoes toss it well n add 2 cups of water mix well adjust salt n cook till rice done along POTATOES.
- Now rice is prepared. Pic2 its called boondi(Indian store AVAILABLE)soak in warm water when soft drain the water.add curd.chilli pwd,salt n mix.add little water.
- Now take take all the masala in a pan.pic1 this we have to crackle in oil n put on curd mixture.its called baghar.its a sidedish with rice.chicken..MARINADE with the above sauces n spice(I MARINATE 1 day before)
- I choose this coating u can choose any 1 AVAILABLE. Now put 2 tbsn of coating in 3 cups of chilled water.mix.now coat the marinade chicken wit dry mixture.
- Now dip in cold water mixture. Then again in flour mixture.now deep fry on low heat then medium heat covering the pan. Keep check.
- Ur crispy fry chicken is ready.serve all together n enjoyπ
If you find this Soya bean rice/crispy chicken n Raita(yogurt)π recipe useful please share it to your good friends or family, thank you and good luck.