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Before you jump to Chicken Stir Fry Over Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything at once or that you have to completely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken stir fry over rice recipe. You can cook chicken stir fry over rice using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chicken Stir Fry Over Rice:
- Use 1 Pkg. Frozen Stir Fry Vegetables
- Use 1 Pkg. Boneless Skinless Chicken breasts, cut into chunks
- You need 1 Bottle Kikomons Stir Fry Sauce
- Provide 2 Cups White Rice
- Prepare 4 Cups Water
- Take to taste Salt and Pepper,
Steps to make Chicken Stir Fry Over Rice:
- In a saucepan add the white rice and water, bring to a boil. Turn down heat and let simmer til rice is tender. Set aside covered.
- In a wok add a Tablespoon of oil (I use coconut oil). Heat wok til hot, add chicken salt and pepper. Stir til chicken is cooked through n no longer pink. Add to a bowl n keep warm. In the same wok add another Tablespoon of oil then add ur vegetables. Stir til vegetables are cooked to ur liking. Add chicken back into wok with the vegetables, salt and pepper and stir. Then add the sauce to your liking and stir to mix well. Take off heat.
- Serve the chicken stir fry over the rice and dig in and enjoy ๐
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