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Before you jump to 健康黄姜鸡饭 Healthy Biryani Chicken Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.
One way to approach this to begin seeing some results is to understand that you do not have to alter everything right away or that you have to completely eliminate certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most important thing is to step by step switch to making healthier eating selections. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to 健康黄姜鸡饭 healthy biryani chicken rice recipe. To cook 健康黄姜鸡饭 healthy biryani chicken rice you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare 健康黄姜鸡饭 Healthy Biryani Chicken Rice:
- Provide 鸡肉 Chicken (250g)
- Get 印度长米 Basmati rice (1 cup)
- Get 红萝卜 Carrot (1/2)
- Use 洋葱 Onion (1)
- Get 蒜米 Minced garlic (1 tablespoon)
- Take 肉桂 Cinnamon stick (1)
- Prepare 八角 Star anise (2)
- You need 黄姜粉，辣椒粉 Turmeric powder, paprika (1 tablespoon each)
- Take 胡椒粉 Pepper powder
- Get 牛油 Butter (1 small cube)
Steps to make 健康黄姜鸡饭 Healthy Biryani Chicken Rice:
- 用黄姜粉，辣椒粉，胡椒粉，牛油腌鸡肉5-10分钟 Marinate chicken with turmeric powder, paprika, pepper powder, butter for 5-10mins
- 红萝卜切丝，洋葱切丁 Cut carrot into thin slices, cut onion into small cubes
- 把所有材料放入电饭锅或压力锅 Put all the ingredients into rice cooker or pressure cooker
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