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Chicken, Carrot and Rice Bake
Chicken, Carrot and Rice Bake

Before you jump to Chicken, Carrot and Rice Bake recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Wholesome eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Just about the most popular snacks is low fat yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt helps make a wonderful snack, nevertheless. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is simple for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without too much sugar.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to chicken, carrot and rice bake recipe. To make chicken, carrot and rice bake you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken, Carrot and Rice Bake:
  1. Take 1 large pack chicken thighs (bone in, skin on)
  2. Get 1/8 teaspoon black pepper
  3. Use 1/8 teaspoon crushed red pepper
  4. Use 1/4 teaspoon ground cumin
  5. Use 6 cloves garlic, minced
  6. Use 2 cans (10.5 ounce) cream of mushroom soup
  7. You need 1 can (14.5 ounce) can heat roasted diced tomatoes
  8. Get 1 can (10 ounce) diced tomatoes with lime juice and cilantro
  9. Get 2 cups uncooked long grain white rice (rinsed and drained)
  10. You need 1-1 lb. pack baby carrots
Steps to make Chicken, Carrot and Rice Bake:
  1. Rinse and pat dry your chicken thighs……
  2. Place thighs in a large baking pan…..
  3. In a large bowl mix together: black pepper, crushed red pepper, ground cumin, garlic, cream of mushroom soups, heat roasted diced tomatoes, diced tomatoes with lime juice and rinsed and drained white rice……stir until everything is mixed well……
  4. Place rice mixture over chicken……
  5. Now place your baby carrots all over rice and chicken……
  6. Cover and bake in a preheated 375 degree oven for 2 hours…..
  7. Serve and enjoy ๐Ÿ˜‰!

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