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Before you jump to Noom Friendly Instant Pot Brown Rice Chicken Risotto recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.
You can get results without needing to remove foods from your diet or make huge changes immediately. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to noom friendly instant pot brown rice chicken risotto recipe. You can have noom friendly instant pot brown rice chicken risotto using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Noom Friendly Instant Pot Brown Rice Chicken Risotto:
- You need 2 cups water
- Get 2 tbsp olive oil
- Prepare 1 red onion
- Use 3 large carrots
- Use 1 large can of diced tomatoes in juice
- You need 1 1/4 cups brown rice
- Provide To taste salt and pepper
- Use 3 frozen chicken thighs
Steps to make Noom Friendly Instant Pot Brown Rice Chicken Risotto:
- Always remember to wash the rice. Chop up the onion and carrots. I tend to use baby carrots because that is what I have in the fridge for my kids. It isn't required that the chicken is frozen but it is certainly very convenient.
- Add water, olive oil, the vegetables, rice, salt, and pepper to the Instant Pot and stir. Then place the frozen chicken in the middle on top of the mixture.
- Cook on high pressure for 25 minutes and then let naturally cool. Pull the chicken, stir, and serve.
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