Hey everyone, welcome to our recipe page, if you're looking for Red rice with chicken legs and potatoes recipe, look no further! We provide you only the perfect Red rice with chicken legs and potatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Red rice with chicken legs and potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of simple changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red rice with chicken legs and potatoes recipe. You can have red rice with chicken legs and potatoes using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Red rice with chicken legs and potatoes:
- Provide 1 cup and half rice
- Take I small can for tomatoes sauce
- Use 4 potatoes, 1 onion
- You need 3-4 quarter chicken legs
Instructions to make Red rice with chicken legs and potatoes:
- It's easy thing just clean the rice and leave it in water about 15 min, then cook it with olive oil, salt. And water mix with tomato sauce.
- Cut the potatoes slices. The onion same, put rosemary, powder garlic, olive oil, salt, all of them sprinkled. A
- Cook them about 1/2 hour
- Chicken legs cook them after sprinkling the black pepper, salt and on the top of the potatoes.
If you find this Red rice with chicken legs and potatoes recipe valuable please share it to your friends or family, thank you and good luck.