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Healthy whole wheat pancakes
Healthy whole wheat pancakes

Before you jump to Healthy whole wheat pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out some simple changes.

You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to deadly chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy whole wheat pancakes recipe. To cook healthy whole wheat pancakes you only need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Healthy whole wheat pancakes:
  1. Prepare 1 cup whole wheat flour
  2. You need 1 1/2 teaspoons baking powder
  3. Take 1/2 teaspoon baking soda
  4. Get 1/4 teaspoon salt
  5. You need 1/2 teaspoon ground cinnamon
  6. Get 1 cup milk
  7. Prepare 1 tablespoon white vinegar
  8. Get 1 egg
  9. You need 2 tablespoons coconut oil
  10. Get 2 tablespoons honey
  11. You need 1 teaspoon vanilla extract
Instructions to make Healthy whole wheat pancakes:
  1. Mix 1 tablespoon of white vinegar with the milk, and set aside to sour for 5-10 minutes.
  2. Sift together the flour, baking powder, baking soda, salt, and cinnamon.
  3. Beat one egg into the soured milk, and mix in the coconut oil, honey, and vanilla extract.
  4. Combine the wet and dry ingredients, and mix until all the lumps are gone.
  5. Heat a lightly greased skillet to medium heat. Scoop 1/4 cup of the batter onto the skillet.
  6. Cook until bubbles start to form at the top, then flip over to cook the other side.
  7. Serve with sliced honey, sliced bananas, and top with granola.

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