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Before you jump to Fruity FlapJacks recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We are all aware that having healthy snacks can help us really feel better inside our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy types contributes to a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Eating on the run may be more healthy with whole fiber chips and crackers. Deciding on whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to fruity flapjacks recipe. To cook fruity flapjacks you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Fruity FlapJacks:
- You need 175 Gr Butter
- Prepare 175 Gr Soft Brown Sugar
- Take 1 Tablespoon Golden Syrup
- Provide 250 Gr Porridge Oats
- Use 25 Gr Sultanas (Optional)
Steps to make Fruity FlapJacks:
- PreHeat Oven to 150c and Lightly Grease a 20c, Baking tin
- Melt together Butter, Sugar and Syrup. When melted and combined remove from heat and stir in the porridge oats and sultanas (if using)
- Pour into the Tin and smooth the surface with the back of a metal spoon.
- Bake for 35-40 mins or until the edges are brown and the surface in golden.
- Place the tin on a wire rack. Cut into squares after 10 minutes, but leave to cool completely before removing from the tin
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