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Before you jump to Pandan Banana Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pandan banana pancakes recipe. You can have pandan banana pancakes using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pandan Banana Pancakes:
- Take 70 g self-raising flour
- Prepare 65 g plain flour
- Get 2 tablespoons coconut sugar or brown sugar
- You need 1 teaspoon baking powder
- You need 1/2 teaspoon fine salt
- Provide 1 egg
- Take I medium sized very ripe banana, mashed
- Provide 1 tablespoon rapeseed oil
- Provide 1 teaspoon pandan paste
- Get 130 ml coconut milk
Steps to make Pandan Banana Pancakes:
- In a large mixing bowl, sift all the dry ingredients together.
- In another bowl, mix the wet ingredienta together.
- Add the wet ingredients into the dry ingredients and fold until jist combined. Do not over mix. Cover and let batter rest for 15mins.
- Preheat a flat bottomed non stick pan on the hob on medium heat, drop 1 tablespoon of batter onto the pan, wait until bubbles form all over the pancake, flip it over and cook for another minute or so until golden. Continue until all the batter is used up.
- Serve with coconut cream, maple syrup or gula melaka syrup and fresh fruit.
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