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Before you jump to Healthy Oats Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to change everything at once or that you should altogether eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy oats pancakes recipe. To make healthy oats pancakes you only need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Healthy Oats Pancakes:
- Use 1/2 cup oats flour (blended oats)
- Provide 1/2 cup blended oatmeal cookies
- Prepare 4 tbsp all-purpose flour
- You need 3 tbsp granulated sugar/ any sweetener (optional)
- Take 1 tbsp baking powder
- Prepare 3/4 cup milk (milk of choice)
- Take 1/4 cup melted butter
- Provide 1/3 cup apple puree / applesauce
- Prepare 1/4 tsp cinnamon
- Use 1/8 tsp salt
- Provide Butter, as needed (for frying)
Steps to make Healthy Oats Pancakes:
- In a large mixing bowl, add in all the dry ingredients and mix well to combine.
- After, make a well in the dry ingredients and pour in the wet ingredients.
- Mix thoroughly until everything is well combined and there are no lumps.
- Let the batter sit on the counter uncovered at room temperature for 10 minutes.
- After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low.
- Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency.
- Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter.
- After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!
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