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Pumpkin Bread (Boule)
Pumpkin Bread (Boule)

Before you jump to Pumpkin Bread (Boule) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, just making a few modest changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pumpkin bread (boule) recipe. To cook pumpkin bread (boule) you only need 5 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Pumpkin Bread (Boule):
  1. Provide 2 cups (about 250g) bread flour
  2. Use 80 g pumpkin puree
  3. Provide 1 tsp instant yeast
  4. Get 1/2 tsp sea salt (less if using table salt)
  5. Use nut, seeds, granola, or whatever you want to add!
Instructions to make Pumpkin Bread (Boule):
  1. If you don't have it ready made, roast pumpkin and make pumpkin puree. You'll need 80g for the bread. Let cool before using puree for bread dough.
  2. In a large bowl, mix 2 cups bread flour, 1 tsp yeast, and 1/2 tsp sea salt.
  3. When pumpkin puree is cool, add to flour mixture.
  4. Cover bowl and proof the dough at room temperature for 2-3 hours.
  5. Place in fridge and proof overnight.
  6. The next morning, take dough out from fridge. Wait 1 hour at room temperature.
  7. Add seeds, nuts, granola, etc. into dough.
  8. Preheat oven to 475°F. Place an oven-safe tray underneath for water. The water will create steam to make the crust of the bread crisp.
  9. Cut 4 pieces of cooking twine and place them across the top of bowl diagonally. Flip the dough/bowl over onto baking sheet. You can score the bread if you'd like.
  10. Once oven is done pre-heating, place the bread inside. BE VERY CAREFUL (WEAR GLOVES) and pour some water into the tray at the bottom.
  11. Bake at 475°F for 20-25 minutes or until light golden.
  12. Enjoy the lovely bread!

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