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Before you jump to Sourdough bread with mother yeast recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Eating healthy foods makes all the difference in the way you feel. When we eat more healthy foods and less of the bad ones we usually feel much better. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, in terms of eating between snacks. Shopping for snacks can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need a fast pick me up.
Probably the most popular snack foods is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt helps make a wonderful snack, nonetheless. Along with calcium, it really is a good source of aminoacids and vitamin B. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by most people. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sourdough bread with mother yeast recipe. You can have sourdough bread with mother yeast using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Sourdough bread with mother yeast:
- Prepare 200 g rye flour
- Provide 200 g whole grain flour
- Use 100 g mocaf flour
- Prepare Pinch salt
- Get Pinch curcuma
- Prepare 100 g multi cereal
- Prepare 200 g mother yeast
- You need Water
Instructions to make Sourdough bread with mother yeast:
- Mix all the flour, salt, curcuma, cereal
- Mix with water until become a dough
- Mix with mother yeast and knead it down like a dough
- Put in the bowl covered with towel and leave for 2 hours
- Punch the dough and divide become the bread size that you want (i divide become 2)
- Knead it down again till you can feel of its soft enough
- Put on the tray covered with towel and leave for 3 hours
- Heat the oven till 200 celcius degree and baked for 30 minutes.. enjoyyy!!
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