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Before you jump to Drum Stick Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets call for much work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to drum stick roast recipe. To make drum stick roast you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Drum Stick Roast:
- Get 6 Pieces Chicken Legs
- Take 5 Tbsp Yogurt
- Provide 2 tsp Tikka Masalla
- Get 4 tsp Roast Masalla
- You need 2 tbsp Oil
- You need 2 tbsp Lemon Juice
Instructions to make Drum Stick Roast:
- Mix tikka and roast masala with yogurt,add lemon juice.Dip in chicken well and cover and keep in refrigerator overnight.
- Pre heat oven or air fryer. Line the baking dish, spread over chicken, brush over oil and bake until cooked and good in golden colour.(I used air fryer so that's why I omit oil)
- Serve and enjoy.
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