Hey everyone, welcome to my recipe page, looking for the perfect My Marinated Crispy Chicken Strips in Breadcrumbs 😋 recipe? look no further! We provide you only the perfect My Marinated Crispy Chicken Strips in Breadcrumbs 😋 recipe here. We also have wide variety of recipes to try.

My Marinated Crispy Chicken Strips in Breadcrumbs 😋
My Marinated Crispy Chicken Strips in Breadcrumbs 😋

Before you jump to My Marinated Crispy Chicken Strips in Breadcrumbs 😋 recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We all know that consuming healthy foods can help us really feel better inside our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is often a problem, nevertheless, with regards to eating between snacks. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you’re not hypersensitive to nuts, try having some almonds! Almonds are often considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. In the case of almonds, however, they wont cause you to yearn for a nap. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Occasionally eating almonds can also be a mood booster!

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to my marinated crispy chicken strips in breadcrumbs 😋 recipe. You can have my marinated crispy chicken strips in breadcrumbs 😋 using 10 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make My Marinated Crispy Chicken Strips in Breadcrumbs 😋:
  1. Take 1 chicken breast cut into strips
  2. Take 2 tbsp light soya sauce
  3. Take 1 tsp Brown Sugar
  4. You need 1/2 tsp Balsamic Vinegar
  5. Take 1 tsp plain flour
  6. You need 1 cup Breadcrumbs
  7. Use 1 pinch Salt
  8. You need 1/2 tsp Black Pepper
  9. You need 2 Egg Whites
  10. Take 2 tsp Golden Linseed for a crunchy coating (optional)
Instructions to make My Marinated Crispy Chicken Strips in Breadcrumbs 😋:
  1. Add the soya sauce to the bowl
  2. Add the brown sugar and mix
  3. Add the balsamic vinegar and mix again
  4. Add the flour and mix, then add the chicken and toss until all chicken is covered. Let it marinate for 1 hr
  5. Turn oven on after the marinated time to heat up - 170°C/gas 6
  6. Add the egg whites to a bowl, add the breadcrumbs in a larger bowl and add the linseed if using them into the breadcrumbs and mix
  7. Add the salt and pepper to the breadcrumbs also and mix
  8. Dip the chicken strip into the egg white and cover all over, next dip it into the breadcrumbs mix and cover, repeat these until they are all done
  9. Spray a flat oven dish with olive oil place the chicken strips laid out carefully and spray a little over them. If you use an air fryer, thats a good way of cooking these too.
  10. Pop them in the pre heated oven 170°C/gas 6 for 10 minutes then turn them over for a further 10 minutes. Turn over again and cook on a lower heat for a further 10 minutes on 150°C/gas 5.
  11. Put them on a serving plate with a dip of your choice. I have used sour cream and black cracked pepper recipe.

If you find this My Marinated Crispy Chicken Strips in Breadcrumbs 😋 recipe useful please share it to your good friends or family, thank you and good luck.