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Taiwanese crispy salt and pepper chicken
Taiwanese crispy salt and pepper chicken

Before you jump to Taiwanese crispy salt and pepper chicken recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Enjoying healthy foods makes all the difference in how we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

While searching for a convenient wholesome snack, do not forget about yogurt. Sometimes people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, nevertheless. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to taiwanese crispy salt and pepper chicken recipe. To make taiwanese crispy salt and pepper chicken you need 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Taiwanese crispy salt and pepper chicken:
  1. Prepare 6 chicken leg portions
  2. Provide 1 tablespoons chinese 5 spice
  3. Get 1 tablespoon garlic powder
  4. Take 1 tablespoon black pepper
  5. Provide 2 tablespoon light soy sauce
  6. Use 1 tablespoon rice wine or Chinese cooking wine
  7. Provide 5 tablespoon sweet potato flour
  8. Provide 2 tablespoon corn flour
  9. Take Salt mix to serve
  10. Prepare 2 tablespoon table salt
  11. Take 2 tablespoon chinese five spice
  12. Prepare 2 tablespoon black pepper
  13. Use 1 tablespoon sugar
Instructions to make Taiwanese crispy salt and pepper chicken:
  1. In a bowl put the chicken and all the ingredients except the flours and mix well to ensure the chicken is well coated. The cover and leave to marinate for 3 hours or overnight in fridge.
  2. In a flat pan or bowl mix the 2 flours together, coat the marinated chicken in the flour and place into airfryer and brush the chicken with a little oil ready to cook.
  3. Set you airfryer to 190 for 22 mins once whilst cooking mix the salt mixture together. Once the chicken is cooked sprinkle with salt mix

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