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Before you jump to Teriyaki chicken wings (Air fried) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken wings (air fried) recipe. You can cook teriyaki chicken wings (air fried) using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Teriyaki chicken wings (Air fried):
- Get 2 tablespoon Soy sauce
- Get 2 tablespoon Brown sugar
- Take 1 tablespoon Honey
- Take 1 teaspoon Vinegar
- Take 1 teaspoon Ginger powder
- You need 1 teaspoon Garlic powder
- Provide 1 pinch Salt
- Get Pepper
- Get 1 teaspoon Corn starch
- Provide Chicken wings
Instructions to make Teriyaki chicken wings (Air fried):
- Clean wings, & season with salt, pepper, garlic, & ginger
- Place in air fryer, as is. Take out once the wings look as tho, they could be eaten. I like my wings really well done, so I leave mine in a lil longer.
- Mix soy sauce, vinegar, brown sugar & honey in a pan. Mix corn starch with cold water & then into pan with the rest of the mixture. As soon as it starts to thicken, add wings. Toss, turn and get ur wings “SAUCY”. Plate & eat up lol, enjoy
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