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Before you jump to Hot Wings on the Air Fryer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of minor changes can positively impact day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to hot wings on the air fryer recipe. You can cook hot wings on the air fryer using 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Hot Wings on the Air Fryer:
- You need Salt
- Provide Black Pepper
- Use Garlic Powder
- Use Chicken Wings
- Use Your Favorite Hot Sauce
Steps to make Hot Wings on the Air Fryer:
- Air Fryer Hot Wing Recipe - Season wings to taste with Salt Pepper and Garlic Powder on both sides - Place wings in Air Fryer and set to 380 and cook for 16 mins - about 8 mins in the 16 mins, flip the wings and cook for the remainder time. - Rotate your wings and cook for another 8 mins. Temp wings to at least 175 degrees or above. - Place wings in a bowl and drench with your favorite hot sauce and toss. - Let sit with sauce for 5 mins so the heat can thicken the sauce up. - Enjoy!!
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