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Before you jump to Air Fryer Chicken Wings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making some modest changes can positively affect everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to air fryer chicken wings recipe. To make air fryer chicken wings you need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Air Fryer Chicken Wings:
- Provide 1 bag frozen chicken wings
- Prepare Garlic herb seasoning
- Prepare to taste Salt and pepper
- Take Soy sauce
- Prepare Olive oil
Steps to make Air Fryer Chicken Wings:
- Mix all ingredients except for chicken wings in a container with lid, then add chicken wings. Let marinate for 3 hours.
- Set heat on air fryer to 360° and timer for 25 minutes. Put marinated chicken in air fryer basket and press start. Flip chicken over after 12 minutes. Return to air fryer and finish cooking. Remove chicken wings and enjoy!
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