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Before you jump to Chicken Tenders in Air Fryer recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Enjoying healthy foods makes all the difference in the way we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Eating almonds is a wonderful choice as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer many health benefits. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. Nevertheless, you will not need a nap after eating and enjoying almonds. These nuts unwind the muscles and supply a general sense of peace. Your emotional condition can sometimes be lifted by simply eating almonds.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chicken tenders in air fryer recipe. To cook chicken tenders in air fryer you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Tenders in Air Fryer:
- Get 1/2 lb Chicken Boneless
- Get 1/2 TBSP Ginger Garlic paste
- Provide 1 TBSP Shan Tikka Masala
- Get 1 TBSP Shan Tandoori Masala
- Provide 1 tsp Lemmon Juice
- Get 1/2 tsp Black Pepper
Steps to make Chicken Tenders in Air Fryer:
- Mix all the above ingredients & marinade chicken for 1 - 2 hours.
- Put the marinated chicken in the tray and spray some oil on it. You can put some frozen French fries also in the same tray.
- Put the tray in Air Fryer for 10 minutes on 250 temperature.
- After 10 minutes take out the tray & change the side of chicken & French Fries. Again put it for 10 minutes on 250 temperature.
- Ready to Serve. Yummy & Tasty.
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