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spicy scrambled eggs on toast
spicy scrambled eggs on toast

Before you jump to spicy scrambled eggs on toast recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snacks can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.

Just about the most popular snacks is natural yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. You can not beat yogurt when it comes to a wholesome snack though. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to make it. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to spicy scrambled eggs on toast recipe. You can have spicy scrambled eggs on toast using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare spicy scrambled eggs on toast:
  1. Use 1 tbsp olive oil
  2. Get 1 medium onion (finely chopped)
  3. You need 1/2 medium red chilli (finely chopped), or
  4. You need 1/2 tsp dried chilli flakes if no fresh chilli available
  5. Use 1 garlic clove (finely chopped)
  6. Take 1 tsp butter
  7. Prepare 3 eggs (beaten)
  8. Get 1 dash milk
  9. You need 1 salt & pepper to taste
  10. Prepare 1 tbsp chopped coriander
  11. You need 2 slice toast
Steps to make spicy scrambled eggs on toast:
  1. add oil to frying pan and heat over medium heat.
  2. add onion and chilli to pan, and saute until softened. Add the garlic after 20 seconds to prevent it burning. Try not to brown the onion.
  3. mix eggs and milk in a bowl or jug.
  4. Add the butter and once melted, add the eggs. mix well in the pan with a wooden spoon and allow to 'scramble'.
  5. Add the coriander and salt & pepper to taste.
  6. once cooked to your desired consistency, serve on two slices of toast.

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