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Crab scrambled eggs
Crab scrambled eggs

Before you jump to Crab scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to crab scrambled eggs recipe. You can have crab scrambled eggs using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Crab scrambled eggs:
  1. Get 6 eggs
  2. Prepare 1 tbsp Fresh basil
  3. Take 1 Green onion
  4. Take 3 Mushrooms
  5. Use 4 oz Imitation crab meat
  6. Take 1 dash of salt and pepper
  7. Use 2 tbsp extra virgin olive oil
Steps to make Crab scrambled eggs:
  1. Chop up fresh basil and green onion. Slice mushrooms.
  2. Coat frying pan with olive oil over medium heat
  3. Add fresh basil, onion, and mushrooms to the pan. Heat until mushrooms look half way cooked.
  4. Add crab meat to the pan. Continue to sautee for about 4 to 5 min. (Or until u feel the crab is heated thru)
  5. Add eggs and dash of salt and pepper to taste. Scramble ingredients until eggs are cooked. Add cheese if you'd like.

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