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Before you jump to ham and swiss scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a few minor changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to ham and swiss scrambled eggs recipe. To make ham and swiss scrambled eggs you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare ham and swiss scrambled eggs:
- Get 5 large eggs
- Get 1 small handful of chives
- Take 1 dash garlic powder (or 1clove freah garlic minced)
- Use 2 slice deli ham, diced
- Use 1/3 cup shredded swiss cheese
- You need 1 cup chopped spinach
Instructions to make ham and swiss scrambled eggs:
- sautee ham and spinach in olive oil until spinach is wilted, add salt and garlic.
- scramble eggs and chives and pour over the ham and spinach.
- cook until eggs are completely cooked through.
- sprinkle cheese over top and scramble until melted.
- serve with toast and/or your other favorite breakfast sides. and enjoy :)
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