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Scrambled eggs with whole grain toast
Scrambled eggs with whole grain toast

Before you jump to Scrambled eggs with whole grain toast recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Eating healthy foods makes all the difference in the way you feel. If we eat more healthy snacks and less of the bad ones we typically feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.

Just about the most popular treats is natural yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a delicious snack.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to scrambled eggs with whole grain toast recipe. To cook scrambled eggs with whole grain toast you only need 7 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Scrambled eggs with whole grain toast:
  1. Get 1 slice butter
  2. Provide 1 pinch Coriander
  3. Prepare 1 pinch bay leaf
  4. Get 1 pinch oregano
  5. Get 3 eggs
  6. Get 1 tbsp Olive oil
  7. Get 1/2 cup creme fresh
Steps to make Scrambled eggs with whole grain toast:
  1. Prepare the sauce pan, heat it up
  2. If you have a toaster oven, put in the bay leaf and toast it till brown. You can also use the oven to do this or heat it on a pan.
  3. Crush the the bay leaf into the sauce pan. Chop the coriander and oregano into the sauce pan. Leave it there until fragrant.
  4. Add in butter
  5. Break and add in the eggs into the sauce pan off the fire. Put the sauce pan back on the fire later
  6. Continously stir and every 1 minute, cook it on the fire and off the fire
  7. Midway, season with salt and pepper
  8. Towards the end, add in creme fresh
  9. Leave it on the heat for a bit to keep it heated, adding in creme fresh drops the temperature of the eggs. Remember to continously stir.
  10. Take it off the heat, add in olive oil. Stir
  11. Add in cajun pepper
  12. Toast whole grain bread.
  13. Serve and enjoy :)

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