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Before you jump to Spicy pepper scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably buy a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy pepper scrambled eggs recipe. To cook spicy pepper scrambled eggs you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Spicy pepper scrambled eggs:
- Use 4 eggs
- Use 1/2 cup milk
- You need 1/2 Green pepper cut into 1/2' squares
- Take 2 mini red peppers cut into.1/2'squares
- Use 2 mini yellow peppers cut into.1/2' squares
- Prepare 1 small tomato cut into 1/2' square
- Provide 1 salt and pepper to taste
- Use 1 handful spinach leaf
- Get 1 sriracha hot sauce to taste
Instructions to make Spicy pepper scrambled eggs:
- Add all ing. Except spinach and hot sauce into a mason jar,put on lid and shake until egg yolk pops and scrambles with all ing.
- Pour into warm skilet and stir only as it bubbles so they stay fluffy.
- When cooked,pour over spinach leaves and top with desired amount of sriracha
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