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Spinach mushroom scrambled egg
Spinach mushroom scrambled egg

Before you jump to Spinach mushroom scrambled egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose many food items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spinach mushroom scrambled egg recipe. To make spinach mushroom scrambled egg you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Spinach mushroom scrambled egg:
  1. Use 2 eggs
  2. Provide 4 tbsp milk
  3. Provide 1 salt
  4. You need 1 tsp ground black pepper
  5. Prepare 1 pinch ground nutmeg
  6. Provide 1 pinch ground ginger
  7. Take 1 pinch garlic powder
  8. Take 1/2 cup spinach
  9. Provide 1/2 cup chopped mushrooms
  10. Use 2 tbsp unsalted butter
Steps to make Spinach mushroom scrambled egg:
  1. In a skillet add 1 teaspoon of butter. When it melts add the mushroom, sprinkle a pinch of salt and ground pepper and close the lid.
  2. Add spinach to the skillet n close the lid after giving a stir. Keep it for another 3 to 4 mintues
  3. Meanwhile in a bowl add eggs, milk, pinch of salt, ground pepper, nutmeg, ginger powder and garlic powder and beat it.
  4. Heat a pan with medium heat and add the remaining butter and let it melt.
  5. Now add the spinach n mushroom in the egg mixture and give it a beat once. Pour it in the pan. Now when the egg starts coming with a spatula stay scratching it from the outer end of towards the center. Repeat this for the entire pan. Repeat this until the egg mixture has entirely cooked.
  6. Serve it with toasted bread.

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