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Before you jump to Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Eating healthy foods can make all the difference in how we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a difficult task because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
When looking for a convenient healthy snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt would make a fantastic snack, however. Along with calcium, it is a good source of aminoacids and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to make it. Yogurt unites wonderfully with nuts along with seeds. This reduces your sugar absorption without lowering the taste of your snack.
A large assortment of quick health snacks is easily obtainable. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to scrambled eggs recipe. You can cook scrambled eggs using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Scrambled Eggs:
- Use 4 eggs
- Prepare 1/4 cup milk
- Take 1 pinch salt
- Get 1 pinch pepper
- You need 1 tablespoon unsalted butter
Instructions to make Scrambled Eggs:
- Add 1 tablespoon of butter to a nonstick skillet and put it over medium-high heat.
- Crack 4 eggs into a bowl. Add 1/4 cup of milk, a pinch of salt, and a pinch of pepper. Whisk the mixture together until smooth.
- When the skillet heats up, pour the eggs into the middle of the pan. This will force the butter to the edges where it's needed.
- Slowly stir with a spatula as curds begin to form. Shift from stirring to folding the curds over on themselves.
- When all of the curds have formed, transfer the eggs to a warm plate and serve.
- Optional: Butter a microwave safe bowl and microwave ingredients for 2 minutes. Stir, then cook an additional 1 minute.
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