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Mediterranean Style Scrambled Eggs
Mediterranean Style Scrambled Eggs

Before you jump to Mediterranean Style Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Healthy and balanced eating helps bring about a feeling of wellness. When we eat more healthy foods and less of the bad ones we generally feel much better. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, when it comes to eating between meals. Shopping for snack foods can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

One of the most popular snacks is natural yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you are able to reach for. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar absorption without lowering the taste of your snack.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to mediterranean style scrambled eggs recipe. To make mediterranean style scrambled eggs you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Mediterranean Style Scrambled Eggs:
  1. You need 2 tsp. olive oil
  2. Take 4 cherry tomatoes, quartered
  3. Provide 1 small clove garlic, minced
  4. You need 1 heaping handful spinach
  5. Prepare 2 large eggs
  6. Take Splash milk
  7. Prepare Pinch each salt, pepper, oregano, Italian seasoning
  8. Use Feta cheese
Instructions to make Mediterranean Style Scrambled Eggs:
  1. In a small bowl, whisk together the eggs, milk and seasonings. Set it aside.
  2. Heat the oil in a small, nonstick skillet over medium heat. Once hot, add the tomatoes and cook, stirring often, until they get a slight char to them…about 2-3 minutes.
  3. Stir in the garlic and spinach. Once the spinach starts to wilt, add in the eggs. Scramble it all around and let the eggs cook through.
  4. Serve with some feta cheese sprinkled over the top and maybe some red pepper flakes, if you'd like a bit of heat.

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