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Before you jump to Shrimp Cold Somen Salad recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Eating healthy foods can make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run can be healthier with whole grain chips and crackers. Choosing whole grain snacks is always better than eating the refined grains we commonly obtain in our grocery stores.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to shrimp cold somen salad recipe. To cook shrimp cold somen salad you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Shrimp Cold Somen Salad:
- Take For the salad:
- Use shrimps, peeled and deveined
- Use broccoli florets, boil in boiling water for 1 minute, remove from the heat, drain
- Provide lettuce leaves, cut to taste
- Use somen noodles, boil in boiling water for 3-4 minutes, remove from the heat, drain in fine-mesh strainer, rinse under very cold water to stop cooking
- Use julienned carrots
- Take seeded and julienned cucumber
- Use For the dressing:
- Provide rice vinegar
- Prepare vegetable oil
- Use Japanese soy sauce
- Get granulated sugar
- Use sesame oil
- Take some toasted sesame
Steps to make Shrimp Cold Somen Salad:
- In a small pot, mix together all the ingredients for the dressing. Boil the dressing over small-high heat until the sugar dissolved. Remove from the heat. Let it cool.
- Boil shrimps in the boiling water for 5-8 minutes. Remove from the heat. Drain. Set aside.
- Layer lettuce, cooked somen noodles, carrots, cucumber, broccoli, and shrimps. Pour the dressing evenly on the salad. Sprinkle soma toasted sesame on top. Serve immediately.
- Enjoy! ๐
- Note : I used buckwheat somen noodles. Thatโs why the color is a little bit dark. According to what I read, buckwheat somen noodles are healthier than flour somen noodles, but you are free to use any kind of somen noodles as you like ๐
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